Welcome to live class – I'm so excited that you're here! If you have any questions about the classes or about Tai Chi Gung, I'm happy to answer them. Give me a call or email me and I'll return your communication as soon as I'm able to. In case you missed it, we've found that the quickest way to figure out if you like Tai Chi Gung is to take a live class and your first class is free!
You're welcome to join us anytime and I look forward to meeting you!
Lao Tzu created a series of warm-ups and 4 basic standing exercises that are the core of every class. These are simple moving and breathing exercises that help students feel the life energy of Nature directly. Almost 90% of students feel it in their very first class.
Whether you have been studying 6 minutes, 6 months or 6 years, you do the simple movements you learned in your very first class. They serve as an outline and each student connects in their own way.
Because we don't hold back exercises and they remain consistent, new students can join a live class any time. You'll feel right at home.
Comfortable street clothes are fine. The class is done standing up, it's so gentle you won't break a sweat!
