Most people know about 7 chakras — but there's an 8th one that very few teachers even talk about. This chakra sits below your feet and above your crown, and when it opens, your body starts to age much more slowly. Through dedicated Tai Chi Gung practice, students have seen stronger muscles, denser bones, and real energy returning to their lives. Watch to learn how the 8th chakra works — and what it could mean for how you age.

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